Yoga Classes
*Zoom class* Hatha Yoga with Lisa - Wednesdays 8-8:30am
Vinyasa Yoga with Laura - Wednesdays 6pm *Resuming in January 2023
Vinyasa Yoga with Laura - Wednesdays 6pm *Resuming in January 2023
Join Lisa O'Brien-Zorbalas for a gentle Hatha class connecting breath with pose. This class will be offered as an online Zoom so you don't have to leave home! $7 drop in (30 minute class). You will receive a link when you sign up.
Vinyasa Yoga with Laura - Wednesdays 6pm *Resuming in January 2023
Vinyasa Yoga with Laura - Wednesdays 6pm *Resuming in January 2023
Vinyasa Yoga with Laura - Wednesdays 6pm *Resuming in January 2023
Join Laura Jensen for an alignment based vinyasa flow class. This class incorporates poses, breathwork, meditation and mindfulness which helps to correct poor postural habits and relieve common aches and pains. Pre-registration is required by clicking below. 5 person minimum.
$15 drop in
10 class card - $100