Full Spectrum Infrared Sauna
In today’s toxic world everybody can benefit from the healing powers of infrared technology. An infrared sauna is an effective tool for natural healing and prevention and has the ability to penetrate deep into the tissues to produce a host of anti-aging and detoxification benefits. Here are just some of the ways an infrared sauna can help you with your specific needs:
- Detoxification – Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside
- Relaxation – Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
- Lowers Blood Pressure – Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.
- Weight loss – Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
- Pain Relief – Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.
Please note that the sauna is not appropriate for those with bleeding disorders, on blood thinning medications or chemotherapy, have uncontrolled blood pressure or are sensitive to heat. All sessions are private and can fit up to 2 people comfortably.
Pricing
30 minutes – $35 (per person)
